Sorry to hear you are having trouble. Are you trying to download from the listen page (https://community.komando.com/listen/) ?
If so, what happens when you try to download?
What browser (and version) are you using?
If the file is just opening and playing in your browser when you click the download link, you may need to right-click instead.
If you right-click the download link, you can use the option to “save as” as shown below. Note that this may be worded differently depending on the browser you are using.